About Us

Direct Therapy is a team of fully qualified, highly experienced counsellors and psychotherapists, all registered with the BACP – the gold standard for therapists. We offer real solutions call us today on 03300 100 275

All our counsellors are CBT-qualified but can offer an integrative approach when required.

We believe that no two people are the same; YOUR experience is YOURS alone, and therefore every client’s counselling and therapy will be tailored specifically for the individual to ensure the best possible outcome.

Overcoming Work Addiction

We pride ourselves on being responsive, discreet, and adaptable to your needs, with clients being carefully matched to the counsellor or therapist best suited to help them with their individual issues and circumstances.

We aim to make booking counselling with qualified therapists simple, fast, and accessible to everyone, wherever they are.

We offer online therapy and counselling sessions via secure platforms such as Zoom or Skype, as well as face-to-face sessions depending on your location. Evening and weekend counselling sessions are also available to those who require them.

Many people are afraid to discuss psychological wellbeing due to the stigma that surrounds it. Furthermore, we are aware of just how difficult it can be to obtain the support and assistance you may need.

You do not want to be a burden on your loved ones or your colleagues, and you’re worried they may not understand. NHS mental health professionals have long waiting lists, and private treatment can be expensive and hard to access.

When we founded Direct Therapy, we brought together the best team of therapists, treatments, and experts. The stigma surrounding mental health prevents many from reaching out for help when needed.

We want to ensure that everyone has access to personalised mental health information from experts who have been thoroughly vetted and verified. We’re not just a platform or app; we’re a mental health company dedicated to helping individuals improve their mental wellbeing so they can succeed in both their personal and professional lives.

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Online Mediation

Direct-Therapy Everything You Will Need To Know

All Direct Therapy counsellors and psychotherapists have the knowledge as well as the experience to offer help, support and professional counselling for a host of issues, including but not limited to:

Our Pillars

Compassion

  • Not simply any kind of humans, though; we’re excellent human beings! Everyone is always motivated, respected, and supported by us. We listen, we care, and we have compassion for those around us …

Equipping

  • We are committed to completely changing the public’s perception of mental health and wellbeing. We know we can’t do it alone. At the same time, we are collaborating as a large team of individuals who motivate and support one another in a bid to become better people.

Equilibrium

  • There is no time at all for anything other than work and play in our lives. We value the company of our loved ones. When we’re not working, we enjoy spending time with our friends and family.

Brave

  • It is perfectly appropriate for us to ask for help if we are in need. As a community, we want to help others find their own voice and express it.

Human

  • We don’t stray from our core values, vision, or goals. We’re not afraid to discuss how we truly feel. We’re not worried about speaking our minds. We don’t pretend to be perfect because we aren’t.

Respectful

Everyone’s journey of personal development is supported by us so they can bring their whole selves into the workplace.

Discussing and promoting wellbeing holds significant power, in our view. Our objective is to help our staff members become the best they can be. Throughout the process, we make it a point to support, assist, and challenge each other. We value each other’s uniqueness and do our best to protect it. When we sit down and have a conversation, we take the time to listen. We are one big happy family. Fast and efficient, we’re also concerned about our society. Due to our commitment to breaking the taboo surrounding mental health and promoting open dialogue about it, working at this organisation is a true labour of love.

Direct Therapy is more than just a way to serve our clients; it’s a place where you can enjoy becoming a better version of yourself. As a team, we are dedicated to creating a world where the stigma related to mental health can be overcome through open dialogue and the availability of resources for everyone.

To speak with a therapist and see how we can help, please give us a call, request a callback, or send us a message. We passionately believe that everyone has the right to live their best life and that emotional or psychological struggles should not be a barrier to this. If you are considering actions that could harm yourself or others, or if you are in a life-threatening situation and need emergency help, please do not use this site. Instead, you should dial 999 for emergency services.